Spicy Kani Salad Recipe - A Spicy Perspective (2024)

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Spicy Kani Salad Recipe:Asushishop favorite you can make at home! Kani Salad tastes just like the popular dish you order at your neighborhoodJapaneserestaurant.

Spicy Kani Salad Recipe - A Spicy Perspective (1)

Balance

Let’s talk about thisKani Salad, but first balance…

Japanese food is an enigma. A delicate balance between theovercookedand theuncooked, between theoverly seasonedand theunseasoned… A balance of extremes. Japanese cuisine reflects its culture. A graceful symmetry between theoldand thenew. A level scale holding on to thepastand pressing into thefuture.

A close friend of mine lived in Japan for the last couple of years and talks about these extremes. She tells of their home high in the mountains, bitter cold in winter due to no insulation. Yet they had fiber optic internet, go figure. In Japan, balance doesn’t mean duplication; it means hot and cold dancing together in perfect rhythm.

I likebalance. A lot. I would say it is one of my utmost goals in life. To give myself completely to the purposes and people I hold dear, yet not choose one over the other. It’s so easy to get wrapped up in one pursuit, one relationship, or one mindset, and allow others to suffer.

I want my life to bebold,yetreserved. Graceful, yetedgy. Wise,yetadventurous. Complex,yetsimple.Ah balance, sometimes you are nowhere in sight!

Thankfully every morning is a fresh chance to step out on that tightrope again.

Spicy Kani Salad Recipe - A Spicy Perspective (2)

Kani Salad Recipe

I appreciate Japanese cuisine because I feel it encapsulates this concept. Extreme textures and flavors come together in harmony.

Spicy Kani Saladis a tribute to balance: cool and spicy, silky and crisp, sweet and tart, light, and filling.

Thespicy dressingcaresses the smooth cooling ribbons ofcucumber, crab meat,andmango,sprinkled with crunchypanko. A symphony of contradiction in every bite.

Our Spicy Kani Salad Recipe with mango is a nod to a sushi bar fav favorite. Now you can make it at home!

What is Kani?

Kani is the Japanese word forcrab.However, when used it is usually referring toimitation crab meat.

For this Kani salad recipe, you can use either real crab or imitation crab. Although the imitation is more true to the recipe and has a distinctly different flavor than the real kind.

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How to Make Kani Salad

Ingredients

For the Dressing:

  • 1/4 cup mayonnaise
  • 2 tablespoon rice vinegar
  • 1/2 teaspoon sugar
  • 1 teaspoon sriracha sauce (chile sauce)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon freshly grated ginger
  • Pinch salt

For the Salad:

  • 4 Kani sticks (1/2 pound imitation crab)
  • 1 mango peeled and shredded
  • 1 large cucumber (or three baby cucumbers) peeled and shredded
  • 3/4 cup panko breadcrumbs

Instructions

  1. Whiskmayonnaise, rice vinegar, sugar, sriracha, paprika ginger,andsalttogether for the dressing. Taste for seasoning and set aside.
  2. To make the Kani Salad shred thecrab sticksby hand and place them in a large bowl. Shred thecucumberandmangoin a food processor (or julienne by hand) and place in the bowl.
  3. Toss with the dressing and top withpankoimmediately before serving.
  4. Voila!

See The Recipe Card Below For How To Make Spicy Kani Salad. Enjoy!

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Frequently Asked Questions

Can I Use Real Crab Meat Instead?

Imitation crab is traditional for this kanikamasalad, but you could definitely substitute REAL crab. It doesn’t shred as well, but you can’t beat the flavor. Although I will say, imitation crab has come a long way. It’s much more flavorful (and sustainable) than it used to be.

How Long Does This Japanese Crab Salad Last in the Fridge?

To store this main dish/side dish recipe, transfer it into an airtight container and it can keep in the refrigerator for up to 3 days.

Can I Buy This Kani Salad Dressing In The Store?

You might have the Japanese mayonnaise sauce, Kewpie, available in stores near you, but it is not always accessible where I live. However, you can find it online!

What Other Additions Can I Make?

Some people like to add some julienne-style vegetables with a crunch, like carrots or Persian cucumbers along with the creamy spicy mayonnaise dressing and shredded thin strips of imitation crab sticks. Other recipes call for corn kernels and soy sauce.

You could also turn this into a lettuce wrap or top this dish off with some sesame seeds and tobiko fish roe.

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Looking for Even More Salads? Try These!

  • Vietnamese Banh Mi Salad
  • Grilled Romaine Salad with Buttermilk Dressing
  • Smoked Trout Salad with Avocado Dressing
  • Duck Confit Salad
  • Ginger Salad Dressingfrom Spicy Southern Kitchen

Check out the printable recipe card below for the nutrition information including calories, carbohydrates, protein, saturated fat, cholesterol, sodium, potassium, fiber, vitamin c, and calcium percentages.

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Print Recipe

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Spicy Kani Salad Recipe

Prep Time: 30 minutes minutes

Cook Time: 0 minutes minutes

Total Time: 30 minutes minutes

Spicy Kani Salad:A sushi shop favorite you can make at home! Kani Salad tastes just like the dish you order at your neighborhoodJapaneserestaurant.

Servings: 4

Ingredients

US CustomaryMetric

For the Dressing:

For the Salad:

  • 4 kani sticks (1/2 pound imitation crab)
  • 1 mango peeled and shredded
  • 1 large cucumber (or three baby cucumbers) peeled and shredded
  • 3/4 cup panko bread crumbs

Instructions

  • For the Dressing: In a small bowl, whisk the dresing ingredients together until smooth. Taste for seasoning and salt and pepper as needed. Set aside.

  • For the Salad: Shred the crab sticks by hand and place in a large bowl. Shred the cucumber and mango in a food processor (or julienne by hand) and place in the bowl.

  • Toss with the dressing and top with panko immediately before serving.

Video

Notes

Cover and chill for up to 3 days.

Nutrition

Serving: 0.75cup, Calories: 178kcal, Carbohydrates: 16g, Protein: 2g, Fat: 11g, Saturated Fat: 1g, Cholesterol: 6mg, Sodium: 208mg, Potassium: 193mg, Fiber: 1g, Sugar: 8g, Vitamin A: 625IU, Vitamin C: 18.2mg, Calcium: 36mg, Iron: 0.8mg

Course: Salad

Cuisine: Japanese

Author: Sommer Collier

Making this recipe?Follow us on Instagram and tag @ASpicyPerspective so we can share what you’re cooking!

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Spicy Kani Salad Recipe - A Spicy Perspective (2024)

FAQs

What is spicy kani made of? ›

The base is crab meat and cold rice noodles, with a fresh element from carrots, cucumbers, and scallions. The dressing is a tangy and spicy combination of sriracha, vinegar, and mayo. It's one of the most flavorful side salads you'll ever eat, and it only takes 10 minutes to make!

How many calories in a spicy kani salad? ›

Is Kani Salad Healthy? Yes, this salad is healthy — especially this one, with no added sugar. Wondering about kani salad calories? Each serving has 169 calories.

What is kani made of? ›

First, what is kani? Kani simply means 'crab' in Japanese. In this context, it refers to imitation crab meat. They look like real crab legs, but instead are made from white fish, such as pollock, that has been processed and mixd with starch to mimic the shape, texture, and flavor of crab legs.

Does kani salad have carbs? ›

Bento Nouveau Kani (imitation Crab) Salad Salade De Crabe) (1 serving) contains 10g total carbs, 10g net carbs, 7g fat, 6g protein, and 130 calories.

Does kani need to be cooked? ›

NO, it's already cooked. You just need to add it to spinach and/or other things to make a salad. Or add it to a recipe of some kind, such as chowder, or a casserole.

Is imitation crab healthy? ›

It's a highly processed food containing minced fillet, egg whites, salt, sugar, and other additives to make it look like real crab meat. It's more affordable, but less nutritious, than fresh crab meat.

How many carbs are in spicy kani salad? ›

Kani Salad Nutritional Facts and Calories
Amount Per Serving% DV
Mono. Fats0g0%
Trans fats0g0%
Carbs8g3%
Sugars0g0%
7 more rows

How many carbs are in Kani? ›

Kani Nutritional Facts and Calories
Amount Per Serving% DV
Carbs6g2%
Sugars0g0%
Fiber0g0%
Proteins13g17%
7 more rows

How much protein is in a spicy kani roll? ›

Spicy Kani Nutritional Facts and Calories
Amount Per Serving% DV
Carbs2g1%
SugarsN/A
FiberN/A
Proteins4g5%
7 more rows

Can you eat kani raw? ›

Can you eat imitation crab raw? Yes. It is pre-cooked, so you are able to eat it straight from the package. Many people use it as part of a larger recipe though, adding it to cream of crab soup, crab Rangoon or crab salad.

How to shred kani? ›

Just take them out of their Individual wrappers and press down on them with a rolling pin. Roll until you get them as shredded as you'd like. Bonus points if you do this in a large zip top bag to keep the mess contained. If you're shredding lots and lots, just use an electric mixer!

Is kani real or fake crab? ›

In Japan, imitation crab meat is referred to as kanikama. In the U.S., it is often referred to simply as kani. Imitation crab is a key ingredient in California sushi rolls, along with avocado and cucumber, and is used as a crab substitute in Japanese cuisine.

Is imitation crab salad good for you? ›

Imitation crab is a highly processed food made by combining minced fish with starch, egg whites, sugar, salt, and additives to mimic the flavor, color, and texture of real crab meat. While it's significantly less expensive than real crab, it's also less nutritious.

Does Kani have shrimp? ›

Kani is made from a white fish like pollock, processed and mixed with starch to mimic crab legs. It can also refer to lobster or shrimp. The shape, texture, and even flavor all mirror real crab meat. Keep in mind that Kani sushi combines both Kani and Sushi.

Why is imitation crab high in carbs? ›

To add stiffness, starch from corn, wheat or tapioca is added, along with egg white, hydrolyzed soy, corn or wheat protein, artificial colours and flavours, vegetable oils, monosodium glutamate (MSG), salt, and, of course, sugar.

Is Kani real or fake crab? ›

In Japan, imitation crab meat is referred to as kanikama. In the U.S., it is often referred to simply as kani. Imitation crab is a key ingredient in California sushi rolls, along with avocado and cucumber, and is used as a crab substitute in Japanese cuisine.

What fish is Kani made of? ›

Kani is made from a white fish like pollock, processed and mixed with starch to mimic crab legs. It can also refer to lobster or shrimp. The shape, texture, and even flavor all mirror real crab meat. Keep in mind that Kani sushi combines both Kani and Sushi.

Is Kani always imitation crab? ›

Kani sushi literally translated to "crab sushi" in Japanese, as the word Kani or Kanikama translates to crab. This doesn't however mean it always uses real crab meat. Typically, Kani sushi uses imitation crabmeat which is also known as surimi or crabsticks.

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