Vegan Based Cookbook – 300+ Vegan Based Recipes (2024)

"Are you looking to incorporate more vegan meals into your diet, but don't know where to start?"

"Transform Your Meals with Delicious and Nutritious Vegan Recipes: Discover the Power of Plant-Based Eating with Our Ultimate Vegan Cookbook"

This electronic cookbook has completely altered the landscape. There are 300 ridiculously delicious, easy recipes in it that everyone will adore.

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You Will Receive Various Vegan Recipes

  • VEGAN STAPLES
  • VEGAN BREAKFAST
  • EASY VEGAN WEEKSNIGHTS
  • KID FRIENDLY VEGAN
  • VEGAN SNACKS & FINGER FOODS
  • THE FAVORITES - VEGAN STYLE
  • BALANCED VEGAN
  • HOMESTYLE VEGAN
  • VEGAN CLASSICS
  • VEGAN SANDWICHES
  • VEGAN BAKING
  • VEGAN COMFORT FOOD
  • VEGAN - FOR PICKY EATERS
  • GAME DAY VEGAN
  • GET-TOGETHER VEGAN MEALS
  • VEGAN BARBEQUES
  • VEGAN HOLIDAYS
  • VEGANIZED FAMILY FAVORITES
  • ROMANTIC VEGAN
  • VEGAN HOMEMADE EDIBLE GIFTS

Click Here And Get Your Copy For $21

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Welcome to Vegan Based Cookbook, the ultimate guide to easy and delicious vegan recipes. If you’re new to veganism or struggling to find tasty and satisfying recipes, our cookbook is perfect for you.

Our cookbook is more than just a collection of recipes – it’s a guide to a healthier, ethical, and more sustainable lifestyle. By adopting a vegan diet, you’ll improve your health, reduce your carbon footprint, and help animals.

Our cookbook is packed with easy-to-make recipes that are perfect for busy people. Say goodbye to bland and boring meals – our recipes are tasty and satisfying. Don’t believe us? Check out what our satisfied customers and influencers in the vegan community have to say.

BENEFITS OF A VEGAN DIET

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INCREASED HEART HEALTH

A vegan diet significantly lowers your risk of cardiovascular disease by 20%. Obesity, cancer, and heart disease are all less common in vegans. Products made from plants don't have cholesterol. A vegan has an average cholesterol level of 161, compared to 210 for non-vegans.

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WEIGHTLOSS RESULTS

By consuming fewer animal products, one is also consuming fewer saturated fats, which are renowned for blocking pores. Along with that, a lot of the vitamins, pigments, and phytochemicals found in fruits and vegetables support good skin.

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SMOOTHER, CLEANER, GLOWING SKIN

Saturated fats, which are renowned for blocking pores, must also be reduced along with the consumption of animal products. Additionally, a lot of the vitamins, pigments, and phytochemicals found in fruits and vegetables support good skin.

300+ Vegan Based Recipe Cook Book Includes

Here's What You Are Getting Today

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PRODUCT 1: 150 VEGAN RECIPES

150 Vegan Recipes Filled with colourful fresh fruit, nutrient-rich toppings, and full of natural goodness as beautiful as they are delicious!

In this ebook of Vegan Cookbook, you’ll find colourful and easy to cook vegan recipes to support your healthy and happy plant-based lifestyle. With so many flavour combinations, there’s something for everyone! Have fun mixing it up!

Total Page Number:166

VALUE: $45.79

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PRODUCT 2: 100 VEGAN SANDWICH RECIPES

100 Vegan Sandwich Recipes IncludingBreakfast Sandwiches, Topless Sandwiches, Chilled Sandwiches, Deli Delights, Specialty Sandwiches, Sweet Dessert Sandwiches and more.

In this ebook of Vegan Sandwich Cookbook, you’ll find colourful and easy to cook vegan sandwich recipes with colourful images.

Total Page Number:120

VALUE: $34.99

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PRODUCT 3: 50 VEGAN SALAD RECIPES

50 Vegan Salad Recipes Including Legume
Salads, Grain Based Salads, Vegetable Based Salads, Green Salads, Pasta Salads and more.

In this ebook of Vegan Salad recipes Cookbook, you’ll find colourful and easy to cook vegan High Protein Salad Recipes with colourful images.

Total Page Number:61

VALUE: $29.99

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PRODUCT 3: VEGAN GROCERY LIST

Arrive at your ideal wellbeing, weight and energy by eating the food sources you appreciate. I have made a printable rundown of plant-based food sources that you can download and use to assist you with fluctuating your food choices while making an outing to the supermarket. The staple rundown gives lots of food things that you can add to your staple rundown.

Total Page Number: 1

VALUE: $19.99

TOTAL VALUE: $129.77

BUT WAIT...

Get the ULTIMATE BUNDLE & SAVE!

Includes all 3 of my eBooks

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LIMITED TIME OFFER

The Ultimate Bundle

Please note the package contains digital downloads and nophysical products will be shipped to you.

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You are fully protected by our 100% Quality-Guarantee.

If you do not like the 300+ vegan based cookbook for any reason, you can get a full refund anytime within 60 days of purchase. If you have any issues, just contact our friendly support team and they will either help you until you get the results you need or give you a quick refund.

Some Of Our recipes from cookbook

The following are a small taster of the 300 incredible vegan recipes you’ll find in book.

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Why are we giving this book away?

The mission of Vegan Based Cook Book is to increase the public awareness about the 3 main aspects of Veganism.

Health

It is currently settled past any questions that a vegetarian diet is the way to forestall, fix or oversee numerous sicknesses. Vegetarian diet is demonstrated to help in type 2 diabetes, hypertension, stoutness, malignant growth, sensitivities, lactose and gluten intolerence and numerous different afflictions.

Animal Welfare

Veggie lover diet advances creature government assistance by not supporting creature agribusiness and accordingly not partaking in the outrageous mercilessness and creature misuse intrinsic in the meat, egg and dairy enterprises.

Environmental Conservation

Creature farming is to a great extent liable for obliteration of thousands of types of widely varied vegetation, contaminate waterways and essentially add to green house gases.

"Order Now and Unleash the Flavorful World of Vegan Cooking!" $21

IMPORTANT! This Promotion Will End Soon!

We know how valuable this information is, so we will only give a limited number of books away.
As it stands, 97 of the 100 copies have already been given away and the last 3 could go at any time!
We recommend acting now on this unique opportunity before the last few copies are gone and this promotion ends.


Backed by our 100% satisfaction guarantee

We are so convinced that you will be delighted with our cookbook that if you are not satisfied, simply send us an email within 60 days and we will even refund the $21 immediately.
It couldn’t be easier!

Frequently Asked Questions

Why is there a special offer for this bestselling cookbook? What's the catch?

There is no catch. You can request the book immediately for $21! We recommend acting now, the last 3 copies could go at any time.

When will I receive the book?

The book will be sent to you immediately upon purchase. You will receive an email with all the important information.

How does the order work?

The order is processed via a certified, encrypted payment provider. Your data and payment are extremely secure. PayPal and credit cards are available as payment methods.

Is my data safe?

Your data is encrypted via SSL during the ordering process and will not be passed on to third parties.

Is there a guarantee?

Of course. You get a FULL 60 days to make sure this is for you. If for any reason, or no reason at all you’re not 100% satisfied with what’s inside, simply send me an email, and I’ll refund every penny of your tiny investment…No questions asked.

Not Pay $129.77Click Here And Get Your Copy For $21

Vegan Based Cookbook – 300+ Vegan Based Recipes (2024)

FAQs

What is the 28 day vegan challenge? ›

“Hansen's 28-day plan is a thoughtfully crafted diet and exercise regimen for those starting a plant-based diet. Hansen explains the logistics behind weight loss or weight gain, and what to expect from one's body when it transitions to performing on plant-based fuel.

Is plant you a vegan cookbook? ›

Every recipe in the book is vegan, almost entirely oil free, and focuses on whole, plant-based foods that are good for our bodies and the planet.

How to eat vegan without cooking? ›

Things like tofu and tempeh don't have to be cooked, which makes preparing them for a sandwich super easy.
  1. Marinated White Bean Salad.
  2. Caesar Salad.
  3. Mediterranean Salad.
  4. Cucumber and Avocado Salad.
  5. Peach White Bean Salad.
  6. Watermelon & Peach Salad.
  7. Bbq Collard Wraps. ...
  8. Chickpea Tuna.
Jul 15, 2022

How to make vegan food satisfying? ›

I highly recommend having a mixture of grains, protein, and vegetables — it provides a great balance not only with flavor/bulk but also texture. Grains and legumes help keep the meal filling while the vegetables bring everything together. Spicy-Peanut Portobello Kale Rice Bowl – Healthy.

What happens if you go vegan for 3 months? ›

You may find that you lose weight pretty quickly and without a whole lot of effort. Even though you may still be eating a good quantity of food, IF the foods that you are eating are low in fat and low in calories, high in fiber and nutrients (i.e. whole food, plant based). Your body will move towards its ideal weight.

What happens to your body when you go vegan for a week? ›

At the start of a change to a vegan diet, you could experience a variety of differences to your body. These may include being hungrier, getting gassier, a change in your skin or body odor, weight loss or gain, better or worse sleep, headaches, tiredness, or having more energy.

What are the 5 most important rules of a vegan diet? ›

For a healthy vegan diet:
  • eat at least 5 portions of a variety of fruit and vegetables every day.
  • base meals on potatoes, bread, rice, pasta or other starchy carbohydrates (choose wholegrain where possible)
  • have some fortified dairy alternatives, such as soya drinks and yoghurts (choose lower-fat and lower-sugar options)

What not to eat when going vegan? ›

Vegans don't eat any foods made from animals, including:
  • Beef, pork, lamb, and other red meat.
  • Chicken, duck, and other poultry.
  • Fish or shellfish such as crabs, clams, and mussels.
  • Eggs.
  • Cheese.
  • Butter.
  • Milk, cream, ice cream, and other dairy products.
  • Mayonnaise (because it includes egg yolks)
Nov 3, 2023

What do vegans struggle with the most? ›

10 Vegan deficiencies to be aware of - and how to nix them
  • Iron. ...
  • Vitamin B12. ...
  • Omega-3. ...
  • Zinc. ...
  • Choline. ...
  • Iodine. ...
  • Vitamin D. Who isn't a little bit deficient in the 'Sunshine Vitamin'? ...
  • Protein. 'This nutrient is not an issue in most people's diets especially those who eat meat, fish and eggs,' says Hobson.
Dec 22, 2022

What is the most delicious vegan food in the world? ›

Top 20 global vegan recipes
  • Ponzu tofu poke bowl. ...
  • Veggie yaki udon. ...
  • Sesame & spring onion stir-fried udon with crispy tofu. ...
  • Sesame & ginger sushi bowls. ...
  • Vegan ramen. ...
  • Seitan & black bean stir-fry. ...
  • Vegan paella. ...
  • Padron peppers.
Aug 16, 2023

Which foods are surprisingly vegan? ›

Top 10 surprising vegan foods
  • Crumpets. This might be an obvious one to some, but a quick poll with our vegan and dairy-free friends shows many mistakenly believe crumpets contained dairy. ...
  • Dark chocolate. Chocoholics assemble! ...
  • Cream crackers. ...
  • (Some) biscuits. ...
  • (Some) crisps. ...
  • Ice Cream. ...
  • Pasta. ...
  • Peanut butter.

How much weight can you lose going vegan for a month? ›

Eating a vegan diet is associated with a decreased risk of diabetes, heart disease and certain types of cancer. This vegan weight loss meal plan also sets you up to lose a healthy 1 to 2 pounds per week.

What is the 28 day vegan detox? ›

28 Day Vegan Detox consists of 28 days of Juice, Smoothie & Vegan Meals to help you detox your body. This detox also contains the Kidney Liver Flush, Detox Soup and also includes information on sprouting. 28 Day Vegan Detox consists of 28 days of Juice, Smoothie & Vegan Meals to help you detox your body.

What are the rules for the 7 day vegan challenge? ›

How does it work? No meat, poultry, seafood, dairy or eggs for 7 days (any 7 straight days). Announce to your friends, family, followers that you're doing the challenge. Add your name to the list of Challengers.

What is the 30 plant-based foods per week challenge? ›

While it may seem ambitious, Rossi recommends aiming for 30 different plants a week from the super six: whole grains (think: quinoa, rolled oats, and sourdough bread), nuts and seeds (walnuts, pistachios, and pecans), vegetables, fruits, legumes (think: beans), and herbs and spices (cumin, cinnamon, and paprika).

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