Zucchini vs Cucumber - Do You Think You Know The Difference? - By Dr. Atray Bhatt | Lybrate (2024)

If placed side by side, you may confuse a cucumber withzucchini and vice versa. Given that both have dark green skin, are long and cylindrical, you wouldn’t be the only one to be confused. However, try using one in place of the other and you’ll realize your mistake in a second.

A favorite among those who wantto lose weight quickly, both zucchini and cucumber have a very low count on the glycemic index. Due to their high water levels, both of them are very low in sugars, carbs, and calories, but high in essential nutrients.

Well, it is hard to tell the difference between Zucchini & Cucumbervegetables are placed right next to each other they both have the exact green skin, long cylindrical shape, and pale and seedy flesh. However, the moment you touch them you will instantly realize that what might appear as twins are actually not. Cucumbers have a cold and bumpy exterior while Zucchinis have a dry and rough exterior.

Differences Between Zucchini & Cucumber

  1. Fruit or Vegetable:Though they may look similar, cucumbers and zucchini do not belong to the same family. Cucumbers belong to the gourd family while zucchini belongs to the Cucurbita family. Technically speaking, cucumbers are considered to be a fruit by many people. However, you wouldn’t really put a cucumber in a fruit salad.
  2. Know just by touching it:When you touch a cucumber, it is relatively softer as compared to a zucchini. A cucumber will also feel cool and waxy while a zucchini is more likely to feel rough and dry. Cucumbers may feel a little bumpy to touch while zucchinis are typically smoother.
  3. Zucchini vs Cucumber Taste:Cucumbers are generally eaten raw while zucchinis are cooked. However, cucumbers can also be cooked and zucchini may be eaten raw or pickled. Tastewise, cucumbers have a fresh taste and are juicy due to high water content. On the other hand, zucchinis have a heartier flavor and may even tend to be slightly bitter. When cooked, zucchini holds its shape better than cucumbers that wilt easily. However, zucchini softens when cooked while cucumbers will maintain a slight crunch. It is also important to note that zucchini flowers are edible while cucumber flowers are not.
  4. Zucchini vs Cucumber Calories:Cucumbers have a slightly lower calorific value as compared to zucchini. Zucchini is richer in vitamin B and vitamin C as compared to cucumbers. Both vegetables have relatively equal amounts of calcium but zucchini is richer than cucumbers in potassium and iron. Zucchini also has a higher amount of protein and fiber.
  5. Best Way to Eat Zucchini & Cucumber:Cucumbers are ideally eaten raw or pickled. A cold cucumber can be quite refreshing on a hot summer day. Cucumbers typically find themselves in salads or sandwiches. They can also be used to flavor water. On the other hand, zucchinis taste better when baked or stir-fried. Apart from being chopped and used as vegetables, zucchini isoften made into the shape of noodles that are popularly known as zoodles. Zucchini can also be shredded and baked in loaves of breadand muffins.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Zucchini vs Cucumber - Do You Think You Know The Difference? - By Dr. Atray Bhatt | Lybrate (2024)

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